Tam and I are Kentuckians to the core and we love this state like no other. But we are not alone. We asked our followers on Instagram, Facebook and Twitter to use one word to describe Kentucky and this is what they said. They say a picture is worth a thousand words. I'd say they're right. #KentuckyPride See if you can find our word. #horses #bourbon #home #friends #Kentucky

Yesterday was a rough day. We've all had those days where nothing goes right, and what most of us do is just hurry up and get back to bed as quickly as possible and hope for a better tomorrow. While I'm a huge proponent of a good night's rest, there's something else you can do to help you recover from a terrible, horrible, no good day, and it doesn't involve traveling to some exotic locale or spending hundreds of dollars on a day at the spa. Right here in Lexington, Kentuck