Today is a very special day that only happens once a year... No, not your birthday... It's National Walking Day! Yes, I said it. The first Wednesday in April is recognized throughout the US as National Walking Day. Sponsored by the American Heart Association, National Walking Day serves as a reminder of all the benefits even a short walk can have on your body. The AHA recommends you take at least 30 minutes out of your day to go out and get moving. The Kentucky Taste Buds cr

Do you all remember that 70’s commercial for Calgon bath beads where the lady says, “The traffic. The boss. The baby. The dog. That does it! Calgon, take me away!”? It was the perfect depiction of how hectic life can be (I mean, nothing is as stressful as those four things, right?) and that we need an escape or way to cope with all the craziness of modern day living. I think life has gotten even more hectic with the passage of time due to advances in technology that le

5, 4, 3, 2, 1...Happy New Year! Welcome to 2018! Are you still writing 2017 for the date? HaHa! As we are all recovering from our holiday hangover and trying to reenter reality once again, it's time to think about the changes we want to implement to make this year the best year ever! A quick Google search led me to the top new year's resolutions made by people in 2018. Leigh and I are on board with making resolutions and we thought it would be fun to share them with you.